Parsley is a vibrant, leafy herb known for its fresh, slightly peppery flavor. It is rich in vitamins A, C, and K, as well as antioxidants and minerals like iron and potassium, offering a range of health benefits, including supporting immune function and promoting healthy skin. Parsley is commonly used as a garnish, but its versatility extends to salads, soups, sauces, and smoothies. It can be used fresh or dried, and its clean, refreshing flavor enhances both savory and light dishes, making it a must-have herb in many cuisines.