Dates Sukary, also known as Sukari dates, are a premium variety of dates prized for their rich sweetness, soft texture, and caramel-like flavor. These dates are naturally high in sugars, making them a perfect natural energy booster. Rich in fiber, vitamins, and minerals like potassium and magnesium, Dates Sukary provide numerous health benefits, including promoting digestive health and supporting heart function. Often enjoyed as a snack on their own, they can also be used in desserts, smoothies, or added to salads for a natural sweet touch.