Celery is a crisp, green vegetable known for its crunchy stalks and mild, slightly peppery flavor. It is rich in vitamins A, C, and K, as well as fiber and antioxidants, offering health benefits like promoting digestive health and reducing inflammation. Celery is often used raw in salads or as a snack, but it can also be cooked in soups, stews, and stir-fries. Its refreshing texture and subtle flavor make it an ideal ingredient for enhancing dishes while providing a satisfying crunch and nutritional boost.