Chana Dal, also known as split chickpeas, is a popular legume in Indian and Middle Eastern cuisines. These small, yellow lentils are split and peeled, offering a mild, nutty flavor and firm texture once cooked. High in protein, fiber, and essential nutrients, chana dal is a nutritious addition to any meal, particularly in soups, stews, curries, and salads. It’s a key ingredient in many traditional dishes such as dal, as well as a versatile base for snacks like fritters. Chana dal is easy to cook and absorbs spices well, making it a favorite in vegetarian and vegan cooking.