Corn Oil is a versatile cooking oil extracted from the germ of corn kernels, valued for its mild flavor and high smoke point. It is commonly used for frying, sautéing, baking, and salad dressings, making it a staple in many kitchens. Corn oil is rich in polyunsaturated fats and contains essential fatty acids like omega-6, which can support heart health when used in moderation. Its neutral taste allows it to blend seamlessly into a wide range of dishes without overpowering the flavors. Affordable and widely available, corn oil offers both functionality and nutrition for everyday cooking.