Lemons are bright, tangy citrus fruits known for their refreshing flavor and aromatic zest. They are an excellent source of vitamin C, antioxidants, and fiber, offering numerous health benefits, such as supporting immune function and promoting healthy skin. Lemons can be used in both sweet and savory dishes, from adding zest and juice to beverages, salads, sauces, and desserts, to enhancing marinades, dressings, and seafood dishes. Their versatility and sharp, refreshing flavor make them an essential ingredient in many kitchens.