Green capsicum, also known as green bell pepper, is a crisp, slightly bitter vegetable that is rich in vitamins A, C, and K, as well as antioxidants and fiber. It offers numerous health benefits, including supporting immune function, improving skin health, and promoting digestion. Green capsicum is often used in salads, stir-fries, and as a filling in stuffed vegetables, and it can also be grilled or roasted. Its vibrant color and crunchy texture make it a versatile ingredient that adds a refreshing, slightly tangy flavor to a wide range of dishes.