Hammour Fillet is a premium, tender fillet cut from the Hammour fish, also known as the Gulf grouper. It is known for its firm, white flesh and mild, slightly sweet flavor, making it a versatile choice for various dishes. Rich in protein and low in fat, Hammour Fillet is a healthy seafood option packed with essential vitamins and minerals like vitamin B12, selenium, and omega-3 fatty acids. It can be grilled, baked, fried, or pan-seared, and pairs well with a range of seasonings, herbs, and sauces. Its mild flavor makes it a perfect choice for light seafood dishes or more elaborate meals.